so, basically, it is a portion control. i love the slurpees you had because they were portion controlled. >> small. >> they also make them in bucket size. >> that's the thing. kids are consuming way too many calories, snacking a lot. got the supervise beverages. >> we're close to finished. i just gotta try a little bit. >> you can also add mango if you want a thick shake, frozen mango. >> oh, very good. yeah. yep, yep. even the whey protein goes right in. >> recipes will be on wusa9.com. thank you so much for joining us this morning. andrea, over to you. 76 degrees. it is time to answer our question of the morning. over the course a lifetime, the average person will consume two gallons of what? is it a, maple syrup? b, pool water or c, mouthwash? the answer is b, pool water.